My 1:1 sessions are specifically based on what the client requires and are held at TNT Fitness in Guisborough.
For body transformation plans, my 12 week online transformation course has proven successful with clients to reduce body fat, tone and shape, whilst becoming fitter leaner and also stronger.
With specific goals, nutrition and training plans the online transformation course is a gimmick free program which delivers realistic results.
I honestly believe that training consistently whilst eating a healthy balanced diet not only affects your physical appearance but has a dramatic impact on an individual’s emotional and psychological state. If you’re struggling with any of your fitness goals, get in touch. I guarantee I’ve been there myself!