Struggling for time motivation and training ideas?,Find staying in a caloric deficit difficult?, Does the term “Macro split” cause you confusion?

If the answer is yes to any of the above, then I can help.

If your goal is weight loss and adapting an exercise regime around your busy schedule our 12 week online transformation plan is in place to support just that. 

Looking at your nutrition, sleep, stress, and activity levels, this plan is created to progress your health and fitness. By using the Neil Rimmington PT App you can easily learn new skills, processes and exciting exercise workouts to take you to the next level in your weight loss and fitness journey.

  • Help & Support

    With Online Personal Training you could get the continual help and support you need to become an improved version of you.

  • Coaching

    Bespoke training programs and nutritional guidance that will support and work in conjunction with your lifestyle. Training programs range from exercising at home, outside, or within a gym environment.

  • Weight & Measurements

    Regular weight and measurement checks, fitness tests and health monitoring. The online platform gives you everything required in one place. The emphasis on weight loss takes 2nd place.

  • Results

    Results will be apparent when looking in the mirror and fitting into those jeans that once over just would not fit.

Man and woman fitness training with Kettlebells


If you have any questions about the services that I offer please do not hesitate to contact me.

    Neil Rimmington Personal Training client progress montage

    Success Stories

    I work hard with my clients to help them achieve their goals and gain success through my training programmes.

    See what they have to say...